A group for helping professionals, parents, teachers, empaths, highly sensitive people, and anyone feeling burnt out and needing time and space for themself. We will incorporate movement, yoga, creative arts, and psychoeducation to help ground us and reconnect to inner resources. This group will begin approximately at the end of February and will run for 8 weeks. Participants who are uncertain of individual therapy or cannot afford individual therapy may benefit from this group. Cost will be based on enrollment. We’d like to estimate $20-$25 a week and will occur on Thursday evenings from 7:30pm-9pm EST via telehealth. Individuals in Northeast Ohio are encouraged to participate. To inquire about this group, please email Kimberly@KimberlyKoljatLMFT.com.